モヤモヤを解消する

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教育

“Verbalization” is the best way to get rid of theuneasy of thoughts and emotions

I want to get rid of my uneasy feeling! !We will solve such problems.I want to convince you by perfectly verbalizing the uneasy! However, it doesn't go very well! Even if you write down as much as possible why you felt that way when you felt uneasyI can't accept it and it's extra blurry.  Please tell me how to convince and resolve this vague feeling!
教育

“Verbalization” is the best way to get rid of the moyamoya of thoughts and emotions

I want to get rid of my cobweb feeling! ! We will solve such problems. I want to convince you by perfectly verbalizing cobweb! However, it doesn't go very well! Even if you write down as much as possible why you felt that way when you cobweb.I can't accept it and it's extra blurry.  Please tell me how to convince and resolve this vague feeling!
教育

思考や感情のモヤモヤを失くすためには「言語化」が一番

私はモヤモヤした気持ちを解消したい!!そんな悩みを解決します。モヤモヤを完璧に言語化して納得したいのです!が・・なかなか上手くいきません!モヤモヤした時に、なんでそう感じたのかをできるだけ書き出してみても納得することができず余計モヤモヤしてしまいます。このモヤモヤした気持ちを納得させて解消する方法を教えてください!
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